英语 英语 日语 日语 韩语 韩语 法语 法语 德语 德语 西班牙语 西班牙语 意大利语 意大利语 阿拉伯语 阿拉伯语 葡萄牙语 葡萄牙语 越南语 越南语 俄语 俄语 芬兰语 芬兰语 泰语 泰语 泰语 丹麦语 泰语 对外汉语

访谈录 2008-04-10&-4-12 一天得吃多少片维生素

时间:2008-08-29 05:59来源:互联网 提供网友:盼小妞   字体: [ ]
特别声明:本栏目内容均从网络收集或者网友提供,供仅参考试用,我们无法保证内容完整和正确。如果资料损害了您的权益,请与站长联系,我们将及时删除并致以歉意。
    (单词翻译:双击或拖选)

Hello, I’m Elizabeth Vargas and welcome to 20/20 in touch.

 

Trying to find a way to cut back on your spending, maybe you can save on all those vitamin supplements you’ve been buying. Doctor Tim Johnson has a new prescription1 for your physical and financial health.

 

24-year-old graduate student Ashley Mason is the picture of health. She does everything possible to stay that way. She watches her diet, exercises everyday. And she takes supplements to prevent health problem as she gets older.

 

Stop wrinkles before they start. Take these pills before you get sick. And it all sounds like a very good idea to me.

 

In fact, Ashley takes nearly a dozen different pills everyday.

 

Every week, I sort them into this sorter.

 

But Ashley is not a finale. Millions of people follow a regiment2 like this. Last year American spent 22.5 billion dollars on dietary supplements, hoping to buy a protection against the whole range of illnesses. This is what Ashley is counting on to keep her healthy. A multi-vitamin, fish oil, flaxseed oil, calcium3, B-vitamins, magnesium4, glucosamine and vitamin E. It’s expensive, but she believes it’s an investment in her health.
 
It’s a lot of money for a graduate student to be paying every month for medication, while it’s not even really medication, I’m not sick.

 

Physically5, Ashley feels fine. It’s her pocketbook that hurts. A student on a tight budget, she's scraping together a thousand dollars a year for all her supplements. And since the manufactures don’t have to prove to consumers that any of this stuff actually works, 20/20 set out to see if taking all these pills is smart medicine.

 

Doctor Eric Rimm of the Harvard School of Public Health says a simple multi-vitamin can provide a sort of safety net against the less-than-perfect diet.

 

If you’re really on a generic6 mouthful vitamin which I think is probably enough for most people if you’re taking a supplement. The only thing where I would think there may be benefit would be taking from...er, will be taking vitamin D.

 

Vitamin D, the so-called sunshine vitamin because it’s made when sunlight gets your skin.

 

Every tissue and cell in your body needs vitamin D for maximum health.

 


点击收听单词发音收听单词发音  

1 prescription u1vzA     
n.处方,开药;指示,规定
参考例句:
  • The physician made a prescription against sea- sickness for him.医生给他开了个治晕船的药方。
  • The drug is available on prescription only.这种药只能凭处方购买。
2 regiment JATzZ     
n.团,多数,管理;v.组织,编成团,统制
参考例句:
  • As he hated army life,he decide to desert his regiment.因为他嫌恶军队生活,所以他决心背弃自己所在的那个团。
  • They reformed a division into a regiment.他们将一个师整编成为一个团。
3 calcium sNdzY     
n.钙(化学符号Ca)
参考例句:
  • We need calcium to make bones.我们需要钙来壮骨。
  • Calcium is found most abundantly in milk.奶含钙最丰富。
4 magnesium bRiz8     
n.镁
参考例句:
  • Magnesium is the nutrient element in plant growth.镁是植物生长的营养要素。
  • The water contains high amounts of magnesium.这水含有大量的镁。
5 physically iNix5     
adj.物质上,体格上,身体上,按自然规律
参考例句:
  • He was out of sorts physically,as well as disordered mentally.他浑身不舒服,心绪也很乱。
  • Every time I think about it I feel physically sick.一想起那件事我就感到极恶心。
6 generic mgixr     
adj.一般的,普通的,共有的
参考例句:
  • I usually buy generic clothes instead of name brands.我通常买普通的衣服,不买名牌。
  • The generic woman appears to have an extraordinary faculty for swallowing the individual.一般妇女在婚后似乎有特别突出的抑制个性的能力。
本文本内容来源于互联网抓取和网友提交,仅供参考,部分栏目没有内容,如果您有更合适的内容,欢迎点击提交分享给大家。
------分隔线----------------------------
TAG标签:   访谈录  维生素
顶一下
(0)
0%
踩一下
(0)
0%
最新评论 查看所有评论
发表评论 查看所有评论
请自觉遵守互联网相关的政策法规,严禁发布色情、暴力、反动的言论。
评价:
表情:
验证码:
听力搜索
推荐频道
论坛新贴