访谈录 2013-01-17&01-19 超级名模海蒂·克拉姆分享美丽秘诀

 　　We are just starting January secrets today, the super model, Heidi Klum, revealing her health and beauty secrets, for looking runway ready to our Cecilia vaguer. Take a look.

　　Hi everybody.

　　Runway ready, super model’s felt. In one word, perfection. Heidi Klum’s got to be in the gym all day every day, right?

　　I have to drag myself to exercise too, when I have to find time to do it too.

　　You don’t look like someone who’s like to drag honestly..

　　No I drag myself too because you know I work I have four children, you know I don’t just roll on the bed and think, hummm what am I gonna do today?

　　Mom, model, TV show host.

　　I am sorry that means you are out. Auf Wiedersehen.

　　Thank you.

　　Totally nature hair makeup¹, like I just woke up.

　　And today shooting an … campaign for her line of workout clothes for New Balance. What are her secrets to doing it all and still looking this good?

　　Heidi says rule No.1 is to, well, look good.

　　When you exercise, you look good, you have a good outfit² on, you feel better about yourself immediately, like I don’t like to wear sh..lumppy-looking things, like to be like …This perky super model doesn’t have a trainer and she hates the gym. So Heidi rule No.2 is exercise wherever you can.

　　If there’s walking upstairs downstairs and taking an elevator, taking your dogs for a walk instead of having a dog walker. For me it’s not so much about lifting the weight, you know I life the shopping bags the grocery bags.

　　Rule No.3 don’t sweat that number on the scale.

　　You really, I see it on my pants, if I can’t close them, you know that means something has to stop.

　　And that’s something?

　　I love potatoes. Of course I am German, I love potatoes.

　　I am chips, but there’s a lot of chips I don’t eat.

　　I love mashed³ potatoes, fried potatoes, like any kinds of potatoes.

　　But the biggest super model secret of them all, you just have to move your body, and it has to come from within.

　　I had to have a demonstration⁴.

　　Are there any like, I don’t know, exercise that you could show me that …Yeah, you want..catch me!!

　　Haha, she runsAnd I can’t keep up. Good morning America.

　　See I take the shortcut⁵.

　　BBC News Los Angeles

1 makeup   

n.组织；性格；化装品

参考例句：

• Those who failed the exam take a makeup exam.这次考试不及格的人必须参加补考。
• Do you think her beauty could makeup for her stupidity?你认为她的美丽能弥补她的愚蠢吗？

2 outfit   

n.（为特殊用途的）全套装备，全套服装

参考例句：

• Jenney bought a new outfit for her daughter's wedding.珍妮为参加女儿的婚礼买了一套新装。
• His father bought a ski outfit for him on his birthday.他父亲在他生日那天给他买了一套滑雪用具。

3 mashed   

a.捣烂的

参考例句：

• two scoops of mashed potato 两勺土豆泥
• Just one scoop of mashed potato for me, please. 请给我盛一勺土豆泥。

4 demonstration   

n.表明，示范，论证，示威

参考例句：

• His new book is a demonstration of his patriotism.他写的新书是他的爱国精神的证明。
• He gave a demonstration of the new technique then and there.他当场表演了这种新的操作方法。

5 shortcut   

n.近路，捷径

参考例句：

• He was always looking for a shortcut to fame and fortune.他总是在找成名发财的捷径。
• If you take the shortcut,it will be two li closer.走抄道去要近2里路。