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最新四级晨读主题美文100篇 05

时间:2010-08-19 06:44来源:互联网 提供网友:rm0147   字体: [ ]
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Learning1 to Keep Your Cool during Tests

Have you ever felt so ‵anxious|during an examination2|that you couldn’t ‵even put down the answers|you knew? If ‵so, you were suffering from|what is known as test anxiety.

According to psychologist|Ralph Trimble, test anxiety|is a ‵very real problem|for many people. When you’re worried over your performance|on an exam, your heart ‵beats faster|and your pulse speeds up. These reactions start others:① You ‵may sweat more than normal|or suffer from a stomachache or headache. Your ‵field of vision3 narrows|and becomes tunnel-like. ‵Before you know it, you’re having difficulty focusing.

As a student|you must ‵also realize|that if you leave too much studying|until a day or two before the examination, you ‵can’t do the impossible|and learn it all. Instead; ‵concentrate on what you can do|and try to think what questions are likely to be asked|and what you can do|in the time left for studying.

When you ‵sit down to study, set a moderate4 pace|and vary5 it by reading, writing notes, and going over any papers you have already written for the course, as well as the textbooks and notes|you took in class. ‵Review what you know. Take ‵breaks and go to sleep early enough|to get a goodnight’s rest before the exam. You should ‵also eat a moderate breakfast or lunch, avoiding drinks like coffee|and stay away from fellow students who get tense. ‵Panic spreads easily.

‵Get to the exam room|a few minutes early|so that you will have a chance to familiarize yourself|with the surroundings|and get out your supplies. When the ‵examination is handed out, read the directions twice and underline the significant6 instructions, ‵making sure you understand them. ‵Ask the teacher to explain|if you don’t. ‵First answer the easiest questions, and then go back to the more difficult.

On ‵essay questions, instead of starting|right away, take a ‵few minutes|to organize your thoughts, make a ‵brief outline, and then start off|with a summary sentence. ‵Keep working steadily7, and| ‵even when time starts to run out, don’t speed up. [359 words]


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1 learning wpSzFe     
n.学问,学识,学习;动词learn的现在分词
参考例句:
  • When you are learning to ride a bicycle,you often fall off.初学骑自行车时,常会从车上掉下来。
  • Learning languages isn't just a matter of remembering words.学习语言不仅仅是记些单词的事。
2 examination pn6xJ     
n.考试,考查,试题;检查,调查
参考例句:
  • Teachers always judge their students on the final examination.老师常根据期末考试来评价他们的学生。
  • He put up a good show in the final examination.他在期末考试中表现得不错。
3 vision yhLwc     
n.视觉,先见之明,光景,视力,眼力,幻想,影像;vt.幻想
参考例句:
  • The wall cuts across our line of vision.那面墙挡住了我们的视线。
  • Much reading has impaired his vision.大量读书损害了他的视力。
4 moderate N69zs     
adj.适度的,稳健的,温和的,中等的;v.节制,使...稳定,使...缓和;n.稳健的人
参考例句:
  • You should moderate your language when children are present.在孩子面前,你说话应该有节制。
  • The wind is moderate today.今天的风很柔和。
5 vary yifw6     
vi.变化,有不同;vt.改变,使不同
参考例句:
  • Cherries vary in colour from almost black to yellow.樱桃的颜色由近乎黑到黄各不相同。
  • Old people don't like to vary their habits.老年人不喜欢改变他们的习惯。
6 significant lyhwH     
adj.相当数量的;意义重大的;意味深长的
参考例句:
  • Your success today may be significant for your whole future.你今天的成功对你的整个未来可能是重要的。
  • She cast him a significant smile.她向他投去意味深长的一笑。
7 steadily Qukw6     
adv.稳定地;不变地;持续地
参考例句:
  • The scope of man's use of natural resources will steadily grow.人类利用自然资源的广度将日益扩大。
  • Our educational reform was steadily led onto the correct path.我们的教学改革慢慢上轨道了。
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