瞬间秒杀听力 第136期:黑夜是为了让我们看到星光
A certain darkness is for us to see the stars You have to reach the light Even though it's far The stars will be there to accompany you through the darkness. 黑夜是为了让我们看到星光 你需要去追逐那片光亮 即使遥远得无法够到
瞬间秒杀听力 第137期:生活是一条流动的大河
Life is like a flowing river. Never underestimate and judge it by its current. Silent rivers are deep. You have to try it before telling something. 生活是一条流动的大河 不要仅凭表面状况低估和误读它 静水流深，上下探索方
瞬间秒杀听力 第138期:人们总有一些话想说
Pay more attention to what you are doing than to the people around you People always have something to say It's an innate talent of humans All you have to do is focus and never be bothered. 更多地关注你所做的事情 而不是身边的人的评论
瞬间秒杀听力 第139期:带着热情和爱去工作
Work with passion and love If you love your work, you can do everything Never think that your work is a punishment or a heavy burden on your shoulder Treat it as one of the reasons why you're surviving. 带着热情和爱去工作 如果你热爱你的
瞬间秒杀听力 第140期:做更好的自己
Be the better version of yourself You have what it takes to be better Never settle for less You can always explore the new and best part of yourself 做更好的自己 你具备变得更好的潜质 不要安于小成 你永远可以探索更新、更好
瞬间秒杀听力 第141期:一个人必须要言行一致
How ironic it is when the people say you should be good are not doing so You have to be with your words Remember, You cannot give what you don't have. 这会多么具有讽刺意味啊： 如果一个人劝你向善 自己却不身体力行 一个人必
瞬间秒杀听力 第142期:微笑具有极大的感染力
Your smile is contagious Pass it on to someone It is the one of the most influential gesture you can do Share it and live with it. 微笑具有极大的感染力 把你的微笑传递给他人 这是你发挥自我影响力的最佳姿态， 分享微笑
瞬间秒杀听力 第143期:积极的态度带来一天的精彩
A great attitude contributes to a great day. If you have a great day everyday, then you'll have a great year in complete. Then it will be summed up to a great life. 积极的态度，带来一天的精彩 拥有精彩的一天天 就会收获精彩的一
瞬间秒杀听力 第144期:恋爱需要彼此的付出
Falling in love needs effort. It happens very rarely that a relationship works without it. Never show it once in a blue moon. Or else you'll regret in the end. 恋爱需要彼此的付出 没有努力和付出 爱情很难维系长久 爱的表达绝对
瞬间秒杀听力 第145期:让笑容拭去昨天糟糕的记忆
Start your day with a big smile on your face It would erase all the bad memories you had yesterday 带着大大的微笑，开始新的一天 让笑容拭去昨天糟糕的记忆
瞬间秒杀听力 第146期:问题往往提供意想不到的美丽转折
Know your weaknesses to be strong Your flaws will make you beautiful Your mistakes will make you wise In conclusion, the negatives will turn the table around. 认识自己的不足，可以变得强大 你的缺点让你可爱 你的错误让你更有智
瞬间秒杀听力 第147期:生命像一个摩天轮
Life is like a sky wheel. It goes up and down. It doesn't mean you are up, then you'll always be You also have to learn lessons； It doesn't mean also that you will always be down You still got a bright future ahead. 生命像一个摩天轮 上上下
瞬间秒杀听力 第148期:时间免费却又无价
Time is free but it's priceless You can't own it but you can use it You can't keep it but you can spend it Once you've lost it,You can never get it back Make every moment of your life worth remembering Make every minute of your day worth spending. 时间
瞬间秒杀听力 第149期:不要理会人们背后的议论
Don't worry about people talking behind your back They're there for a reason It's because they shouldn't be the focus of your path And they should be just an echo on your back 不要理会人们背后的议论 它们的存在自有它的理由 别人怎
瞬间秒杀听力 第150期:需要开拓视野
Use your eyes not only by seeing the things in this world You have to widen the horizon Maybe there are things that you should have seen long before but you just kept on ignoring it You have to open it widely and you have to feel others to use it eff
