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冬天在温水中畅泳

时间:2007-01-24 16:00来源:互联网 提供网友:maopaihuo_211   字体: [ ]
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    (单词翻译:双击或拖选)

The temperature is in the single digits1 in Glenwood Springs, Colorado, but Cindy Lundin can't wait for her daily swim.

I come down and soak in the pool, to, er, alleviate2 all the aches and pains that built up during the day.

Cindy isn't the only one enjoying the piping hot springs that naturally bubble up into the local pools. Some believe that mineral waters have healing properties. Dr. Drew Werner agrees there might be some health benefits.

There probably is something here that is good for us and there's a lot in medicine we can't explain scientifically.

Dr. Werner says exercise in the pool during the winter months is therapeutic3, especially for those with arthritis4 or other ailments5. He says the water itself is soothing6 to the body.

When water comes up like this, the mineral content in the water is good for our skin. It doesn't dry us nearly as much.

Cindy finds it to be the perfect place to relieve stress.

There's something in the water that is just...It surrounds you and it's comforting. It's relaxing.

With today's Health Minute, I am Judy Fortin.



点击收听单词发音收听单词发音  

1 digits a2aacbd15b619a9b9e5581a6c33bd2b1     
n.数字( digit的名词复数 );手指,足趾
参考例句:
  • The number 1000 contains four digits. 1000是四位数。 来自《简明英汉词典》
  • The number 410 contains three digits. 数字 410 中包括三个数目字。 来自《现代英汉综合大词典》
2 alleviate ZxEzJ     
v.减轻,缓和,缓解(痛苦等)
参考例句:
  • The doctor gave her an injection to alleviate the pain.医生给她注射以减轻疼痛。
  • Nothing could alleviate his distress.什么都不能减轻他的痛苦。
3 therapeutic sI8zL     
adj.治疗的,起治疗作用的;对身心健康有益的
参考例句:
  • Therapeutic measures were selected to fit the patient.选择治疗措施以适应病人的需要。
  • When I was sad,music had a therapeutic effect.我悲伤的时候,音乐有治疗效力。
4 arthritis XeyyE     
n.关节炎
参考例句:
  • Rheumatoid arthritis has also been linked with the virus.风湿性关节炎也与这种病毒有关。
  • He spent three months in the hospital with acute rheumatic arthritis.他患急性风湿性关节炎,在医院住了三个月。
5 ailments 6ba3bf93bc9d97e7fdc2b1b65b3e69d6     
疾病(尤指慢性病),不适( ailment的名词复数 )
参考例句:
  • His ailments include a mild heart attack and arthritis. 他患有轻度心脏病和关节炎。
  • He hospitalizes patients for minor ailments. 他把只有小病的患者也送进医院。
6 soothing soothing     
adj.慰藉的;使人宽心的;镇静的
参考例句:
  • Put on some nice soothing music.播放一些柔和舒缓的音乐。
  • His casual, relaxed manner was very soothing.他随意而放松的举动让人很快便平静下来。
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