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香蕉姑娘吃水果减肥 最多一天吃51根香蕉

时间:2015-08-11 04:53来源:互联网 提供网友:mapleleaf   字体: [ ]
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   A Youtube diet 'guru' from Australia puts her ultra-slim body down to an extreme diet, which can see her eat nothing but bananas for an entire day.

  Youtube视频网站上一位来自澳大利亚的节食达人公布了锻造自己纤细身材的极端节食法——一天之内只吃香蕉。
  Known as 'Freelee the Banana Girl' she advocates an extreme, low processed, low-fat, high-carb raw vegan diet— sometimes consisting of eating up to 51 bananas a day.
  大家都叫她“香蕉姑娘Freelee”,她倡导食用加工程序少、脂肪含量低、高碳水化合物含量的生素食。有时候她一天会吃多达51根香蕉。
  It's a regime that recently came under fire when fellow Australian Loni Jane Anthony announced she had kept up the diet throughout her pregnancy1, insisting that both she and her baby suffered no ill-effects.
  这种节食法由名叫洛尼·安东尼的澳大利亚女士提出,不过她因怀孕期间全程节食而受到网友谴责,不过她坚持说自己和孩子没有受到任何不良影响。
  香蕉姑娘吃水果减肥 最多一天吃51根香蕉
  Consuming between 2000 and 5000 calories a day, Freelee remains2 ‘raw until four’ - meaning she eats no cooked or heated food whatsoever3 until 4pm.
  香蕉姑娘每天消耗2000-5000卡,坚持每天下午四点之前不吃任何烧熟或加热过的食物。
  She usually eats 'mono meals' consisting of a huge amount of a single fruit, such as two entire pinapples, five mangoes, two litres of orange juice, 1.4kg of apricots, or 20 bananas.
  她经常一天一餐,每餐大量食用同种水果,要么是两个菠萝、要么五个芒果、或者两升橙汁、或者1.4公斤杏子或是二十根香蕉。
  After 4pm she will often eat a cooked meal, again, usually a single ingredient in large qualities, such as 3.5kgs of potato baked in the oven, or another meal of fruit.
  下午四点过后她一般会吃一些煮熟的食物,但仍然限于一种食材,比如3.5公斤烤土豆,或者是再吃一顿水果。
  Having suffered from both anorexia4 and bulimia in the past, Freelee claims that adopting her low fat, high carbohydrate5, raw, vegan diet saw her shed 40lb or 2st 12lb as well as clearing up her acne, chronic6 fatigue7 syndrome8, low thyroid function and terrible digestion9.
  以前香蕉姑娘既有厌食症又会暴饮暴食,但是通过这种低油高碳水化合物的素食节食法后,她成功甩掉了40磅(18.14公斤),不但如此,她脸上的痤疮也不见了, 以前的慢性疲劳综合症、甲状腺低能症和严重的消化问题全部消失了。

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1 pregnancy lPwxP     
n.怀孕,怀孕期
参考例句:
  • Early pregnancy is often accompanied by nausea.怀孕早期常有恶心的现象。
  • Smoking during pregnancy increases the risk of miscarriage.怀孕期吸烟会增加流产的危险。
2 remains 1kMzTy     
n.剩余物,残留物;遗体,遗迹
参考例句:
  • He ate the remains of food hungrily.他狼吞虎咽地吃剩余的食物。
  • The remains of the meal were fed to the dog.残羹剩饭喂狗了。
3 whatsoever Beqz8i     
adv.(用于否定句中以加强语气)任何;pron.无论什么
参考例句:
  • There's no reason whatsoever to turn down this suggestion.没有任何理由拒绝这个建议。
  • All things whatsoever ye would that men should do to you,do ye even so to them.你想别人对你怎样,你就怎样对人。
4 anorexia PwozK     
n.厌食症
参考例句:
  • Anorexia can creep up on young girls when they least expect it.年轻女子可能在最没有防备的情況下患上厌食症。
  • Anorexia is a common eating disorder.厌食是一种常见的饮食紊乱症。
5 carbohydrate FTPy0     
n.碳水化合物;糖类;(plural)淀粉质或糖类
参考例句:
  • You should not have too much carbohydrate in your diet.你日常饮食中不该有过多碳水化合物。
  • Cashew nuts are rich in carbohydrate.腰果含丰富碳水化合物。
6 chronic BO9zl     
adj.(疾病)长期未愈的,慢性的;极坏的
参考例句:
  • Famine differs from chronic malnutrition.饥荒不同于慢性营养不良。
  • Chronic poisoning may lead to death from inanition.慢性中毒也可能由虚弱导致死亡。
7 fatigue PhVzV     
n.疲劳,劳累
参考例句:
  • The old lady can't bear the fatigue of a long journey.这位老妇人不能忍受长途旅行的疲劳。
  • I have got over my weakness and fatigue.我已从虚弱和疲劳中恢复过来了。
8 syndrome uqBwu     
n.综合病症;并存特性
参考例句:
  • The Institute says that an unidentified virus is to blame for the syndrome. 该研究所表示,引起这种综合症的是一种尚未确认的病毒。
  • Results indicated that 11 fetuses had Down syndrome. 结果表明有11个胎儿患有唐氏综合征。
9 digestion il6zj     
n.消化,吸收
参考例句:
  • This kind of tea acts as an aid to digestion.这种茶可助消化。
  • This food is easy of digestion.这食物容易消化。
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