关于健康的英语演讲稿

As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips¹. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies². Stop eating junk³ food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

1 tips   

abbr.Tax Intercept Programs 税务拦截计划；to insure prompt service (gratuities) 确保快捷服务（赏金）；topical information packages 论题信息包n.顶端( tip的名词复数 )；倾斜；末端；（鸟或飞机的）翼尖v.（使）某物侧边提高，倾斜，翻倒( tip的第三人称单数 )；给小费；将（所盛之物）倒出；轻打

参考例句：

• the tips of your fingers 手指尖
• See Tips&Tricks for an exploit. 参见Tips&Tricks章节。 来自互联网

2 candies   

n.结晶糖( candy的名词复数 )；冰糖；糖果；巧克力

参考例句：

• He opened a small store and sold self-made candies. 他开了一家小店，出售自制的糖果。
• Oh, you've got a lot of candies!Will you split with us? 哦，你得了这么多糖！能同我们分享吗？

3 junk   

n.废弃的旧物；破烂物

参考例句：

• I bought this old table in a junk shop.我在旧货店里买了这张旧桌子。
• They cleared out the junk room to make a tiny beds.他们将废品间清理用作小卧室。