睡前不能做的事情-阅读有趣的小说(6)
时间：2015-12-23 05:21:47
搜索关注在线英语听力室公众号：tingroom，领取免费英语资料大礼包。
（单词翻译）
Oh, the power of a good night’s sleep. A whole gamut1 ofpositive benefits can be seen from getting enough rest, but for many of us,hitting the sack can be challenging. There’s plenty of advice out there aboutwhat to do to get to sleep but what about what not to do? Click through forsome of the pre-bedtime activities that could be hurting your chance at gettinga good night’s sleep.
What do you usually do before you go tobed？
Read
Engrossing2 StoriesMany of us have done this: you're reading a really interesting novel and you tell yourself, "Oh just one more page!" Suddenly,it's 2AM and you have to be awake in four hours.
Yep, reading a really interesting book, essay or novel before bed will make it difficult to get to sleep. Perhaps you can remedy it by finding the most boring thing imaginable to read?!
分享到：
Error Warning!
出错了
Error page: /mobile/?aid=337994&mid=3
Error infos: Got error 28 from storage engine
Error sql: select `l`.`tag`,`l`.`index`,`l`.`level_id`,`b`.`id`,`b`.`word`,`b`.`spell`,`b`.`explain`,`b`.`sentence`,`b`.`src` from `new_wordtaglist` `l` left join `new_word_base` `b` on `l`.`tag`=`b`.`word` where `l`.`arc_id`='337994' and `l`.`level_id`>='' group by `b`.`word` order by `l`.`index` asc
