要不得的坏习惯-完美主义和自我怀疑

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Habits You'd Be Better Off Without

 

你需要戒掉的坏习惯

 

Perfectionism and self-doubt

 

完美主义和自我怀疑

 

Recently, someone said to me, "Perfectionism is actually Failurism."

 

Why? Because when you are a perfectionist, you constantly doubt yourself.

 

You look for the failure in your life and attempt to fix it. Then you have to deal with all the failures that crop up from your attempt to fix the last failure.

 

It is a destructive¹ and unnecessary cycle.

 

If you're always focusing on the negative, your mind begins to identify with that. Why not try focusing mostly on the positive?

 

 

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