每日一问题-现在的我发自内心感受快乐吗

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Am I experiencing happiness from within?

 

现在的我发自内心感受快乐吗？

 

A lot of us fall into the trap of finding happiness from the outside world.

 

Whether it be materialistic¹ possessions or from other people, we must take the time to ask ourself this question. Where is happiness coming from in your life?

 

It's important for you to experience happiness from within because you will be constant even when stress and frustration² come your way. You will have a solid internal foundation from within.

 

No matter what you experience in life, you know that you will be okay. When happiness is rooted from within you, you are more likely to bounce back from stressful situations.

 

 

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