健康饮食-远离罐头

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改善饮食培养良好的饮食习惯

Can the Salt

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Although canned vegetables retain the same nutrients¹ as fresh vegetables, they also may come with something extra that could prove unhealthy.

 

Canned vegetables can contain six-to-eight times the sodium² of fresh vegetables. Drain and rinse³ the vegetables to reduce your sodium intake⁴.

 

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