健康饮食-不要喝它
时间：2016-01-28 06:40:44
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（单词翻译）
Change up your eating habits
改善饮食培养良好的饮食习惯
Don't Drink It In
不要喝它
It's easy to forget that
beverages1 contain much more than just good flavor.
A 24-ounce
soda2 is approximately 310 calories, and 5 ounces of wine is 100 calories.
Measure and count your liquid
intake3 to help cut calories.
To make it simple to remember, drink water throughout the day and occasionally enjoy a small glass of wine or your favorite soft drink with dinner.
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