健康饮食-不要吃发酵奶油啦
时间：2016-01-28 06:51:29
搜索关注在线英语听力室公众号：tingroom，领取免费英语资料大礼包。
（单词翻译）
Change up your eating habits
改善饮食培养良好的饮食习惯
Don't Be Sour
不要吃发酵奶油啦
Many recipes call for sour cream, but this creamy ingredient brings along a wealth of fat and calories.
Instead, switch out the sour cream for nonfat Greek yogurt, which has a similar
consistency1.
Doing so could reduce your fat
intake2 while boosting your protein, which will help you feel full for a longer period of time.
分享到：
Error Warning!
出错了
Error page: /mobile/?aid=342688&mid=3
Error infos: Got error 28 from storage engine
Error sql: select `l`.`tag`,`l`.`index`,`l`.`level_id`,`b`.`id`,`b`.`word`,`b`.`spell`,`b`.`explain`,`b`.`sentence`,`b`.`src` from `new_wordtaglist` `l` left join `new_word_base` `b` on `l`.`tag`=`b`.`word` where `l`.`arc_id`='342688' and `l`.`level_id`>='' group by `b`.`word` order by `l`.`index` asc
