提高智力小细节-让孩子早点睡觉(8)

时间：2016-03-09 01:05:39

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（单词翻译）

提高智力小细节

Put kids¹ to bed early

让孩子早点睡觉

Studies from a California-based group called SRI International² show that kids with regular³ bedtimes are better at languages,math,and reading⁴.

Preschool children should get at least⁵ eleven hours of sleep, and kids upto age 12 should try to get at least ten hours of sleep.

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