如何控制坏脾气-多给自己留点时间(1)
时间：2016-03-11 05:29:58
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（单词翻译）
How to control your bad temper
控制你的坏脾气
Take a timeout.
多给自己留点时间
If you feel your temper slowly rising, remove yourself from the situation completely.
Take a deep breath and count slowly to 10.
This method often calms people down and stops them from reacting in an
irrational1 manner.
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