培养好习惯-要有一个触动性事件(4)
时间:2016-03-14 02:09:59
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(单词翻译)
改掉坏习惯,培养好习惯
Have a trigger
要有一个触动性事件
Do what you want to develop a habit which relates to something else that you're already doing daily?
Go to the gym after you finish work,
meditate1 right after you wake up, read or write as a part of your morning routine, etc.
That will be your
reminder2 and you'll have no excuse to skip the action.
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Error Warning!
出错了
Error page: /mobile/?aid=349565&mid=3
Error infos: Got error 28 from storage engine
Error sql: select `l`.`tag`,`l`.`index`,`l`.`level_id`,`b`.`id`,`b`.`word`,`b`.`spell`,`b`.`explain`,`b`.`sentence`,`b`.`src` from `new_wordtaglist` `l` left join `new_word_base` `b` on `l`.`tag`=`b`.`word` where `l`.`arc_id`='349565' and `l`.`level_id`>='' group by `b`.`word` order by `l`.`index` asc