爱自己-关注当下(5)
时间：2016-03-22 01:33:04
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（单词翻译）
爱自己
Focus on the present moment.
关注当下
Take some time every day to focus on the present moment; it is the only certain time we have in our life.
Try not to think about the negative past experiences and
embrace1 the time you have now.
You'll soon find that even the slightest thing that you do at this moment can bring about happiness for many hours and days tocome.
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