改变生活方式(3)
时间：2016-04-12 01:45:23
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（单词翻译）
Change Lifestyle
改变生活的方式
Let love and joy drive your life decisions, not fear and doubt.
Discover your values and let them guide your life.Values are deep
underlying1 motivators like connection, creativity, freedom,learning, adventure and joy.
Begin writing a
journal2 daily to get more in touch withyour soul. Putting the mind on paper is an amazing way to discover more about yourself.
Celebrate everything. Small wins build your confidence and lead to greater success. Celebrate yourself and other people.
Take good care of your body with water,
nourishing3 foods, movement and rest -- it is the only home you have for your soul on this earth.
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