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According to researchers in Israel, people may be able to gain better control of their emotions by training their brains to calm down.
据以色列的研究人员称,人们可以通过训练大脑平静下来,以更好地控制他们的情绪。
Suggesting stress-related disorders1 could be treated by training patients to alter their emotions,
压力相关的失调可以通过改变患者的情绪来治疗,
researchers at Tel Aviv University in a study published in the journal Biological Psychiatry2 report that regulating activity in the amygdala can be taught to people using neurofeedback.
特拉维夫大学的研究人员在生物精神病学期刊发文,称通过神经反馈能调节杏仁核活性。
John Krystal, editor of Biological Psychiatry, said in a press release,
生物精神病学编辑约翰·克里斯托在新闻发布会上说,
We have long known that there might be ways to tune3 down the amygdala through biofeedback, meditation4, or even the effects of placebos5.
我们都知道,可以通过生物反馈、冥想、甚至是安慰剂的作用来调整杏仁核。
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