英语新闻听写 间歇性禁食有不良影响

（单词翻译）

There is a new diet that many celebrities¹ are trying now called Intermittent² fasting.

有一种新的饮食方式，目前很多名人都在尝试，它叫做间歇性禁食。

According to Business Insider, "It's called intermittent fasting, so it's more of a fast than a diet.

据《商业内幕》报道，“这被称为间歇性禁食，所以它更像是禁食，而非节食。

It's supposed to help you lose weight.

它应该能帮助你减肥。

Reportedly, it also increases your productivity and clear-mindedness."

据说，它还能提高你的工作效率，让你头脑清晰。”

A writer for Business Insider tried the diet and found negative results.

《商业内幕》一位作家尝试了这一饮食法，并发现了负面的结果。

The writer believes, "there are easier ways that don't require you to starve yourself."

该作家认为，“比这简单的方法有很多，还不需要你挨饿。”