英语新闻听写 房间凌乱与抑郁症

（单词翻译）

If you're normally neat, a messy room could be a sign that your mental health is in a tough spot.

如果你通常整洁干净，房间突然凌乱可能是你精神健康堪忧的标志。

If the mess bothers you or you're worried, you may want to speak with a qualified¹ professional.

如果这种凌乱困扰着你，让你担心，你可能要和有资质的专业人士谈谈。

Several of the criteria² for a depression diagnosis³ — hopelessness, fatigue⁴, and lack of concentration — can all play a role in why your messy room is in the state it's in.

抑郁症诊断的几个标准——绝望、疲劳和注意力不集中——都可能导致房间凌乱。

If you're feeling a little less than hopeful, you might have a hard time understanding why you should even bother to clean up or organize things since,

如果你觉得不太有希望，你可能会很难理解为什么你要花费精力去清理或整理东西，

from where you're standing⁵, everything seems to be going a wrong way.

因为在你看来，一切似乎都出了问题。

However, having a messy room doesn't necessarily mean you have depression.

然而，房间凌乱并不一定意味着你有抑郁症。

Marriage and family therapist Weena Cullins says, "Some people simply don't value cleanliness and they prioritize other things over keeping a room clean."

婚姻和家庭专家威娜·柯林斯说:“有些人根本就不重视清洁，他们把其他事情放在首位，而不是保持房间整洁。”