英语新闻听写 喝茶的好处

（单词翻译）

The health benefits of drinking tea have been touted¹ for centuries, but what does tea do for you exactly?

几个世纪以来，饮茶对健康的益处一直受到追捧，但茶到底能为你带来什么呢？

For starters, a recent British study found that caffeinated hot tea can lower your risk of glaucoma by as much as 74 percent.

首先，英国最近的一项研究发现，含咖啡因的热茶可以降低74%的青光眼风险。

A 2013 study also found that drinking three cups of black tea can lower blood pressure levels by a few points.

2013年的一项研究还发现，喝三杯红茶可以降低血压水平。

Green tea is known for its cancer-fighting properties as well as decreasing the chances of developing coronary artery² disease.

绿茶因其抗癌特性而闻名，同时也可以降低罹患冠状动脉疾病的几率。

Green tea may also reduce the risk of blood clots³ and strokes.

绿茶还可以减少血栓和中风的风险。