人为什么会不开心-懒于运动
时间：2016-01-04 05:46:46
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（单词翻译）
Slacking on exercise.
懒于运动
You DO have enough time to exercise. If you say otherwise, you're lying to yourself. The truth is you don't have time not to,or sooner or later you'll be making time for illness.
At least 30 minutes of exercise every day has been proven on countless1 occasions by countless medical studies to increase the strength, happiness and longevity2 of human lives.
You're talking about three and a half hours a week.That's hardly seems an excessive amount of time considering the tremendous benefits in terms of the impact on the remaining 164.5 hours of the week.
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