缺乏睡眠坏处多-伤害你的心脏
时间：2016-01-04 05:54:28
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（单词翻译）
Hurt Your Heart
The stress and strain of too little sleep can cause the body to produce more of the chemicals and
hormones1 that can lead to heart disease, according to 2011 research.
The study found that people who slept for six hours or less each night and have problems staying asleep had a 48 percent higher risk of developing or dying from heart disease.
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