找自己-卸下你的负担

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How are you burdening yourself?

自己该如何负担？

If you feel like your back is breaking from the weight your mind is carrying, perhaps it's time to lighten the load you carry.There are many burdens you can easily let go of if you're willing.

 

Start by leaving your worries behind you; worries only fill your mind with negativity. Instead take constructive¹ action – get involved in something worthwhile that takes your mind off of things. Grudges² and resentments³ simply suck energy and time away from you without any positive return.

 

Once you've gotten this far, it's time to stop pretending like you know everything. And before you wrap things up, let go of your impatience⁴. Two of the most vital virtues⁵ of your personal growth will be your patience to wait for the right moment and your courage to make the best ofit.

 

As you can see, dropping burdensome negativity from your life is fairly easy once you realize how much of it you're carrying around with you. Do yourself a favor today and lighten your load.

 

 

转自可可英语

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