增强自信-去做让你自己有自信的事情
时间：2016-02-29 01:45:08
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（单词翻译）
Increase the level of confidence
增强自信
Find what makes you feel confident --physically.
去做让你自己有自信的事情—从身心上都会有自信的感觉。
I recently worked with a woman who said that she
literally1 gets a physical feeling when she feels confident. (I agree;confidence is not just in the mind.)
I asked her to pay attention to what she is doing when she feels that feeling, and do more of that.
One thing she came up with was listening to a specific song in the car. When she listens to it she feels
awesome2. Simple.
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