在家高效工作-安排好休息时间和停工时间(1)

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Work from home, stay sane¹ and be highly productive

 

在家工作，保持工作疯狂和高效的方法。

 

Schedule Breaks and Downtime During the Day

 

安排好休息时间和停工时间

 

When you work in an office there's lunchtime,breaks and going to the break room for birthday cake to get out of your chair.

 

There's a reason that those of us who work at home are more productive, there are simply fewer breaks.

 

From eating in front of your computer to staying at your desk for a 10 hour stretch, it's easy to get carried away.

 

Take your calendar and schedule time away from your computer throughout the day so you can refuel and reset².

 

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