自我提高法-完成一个几乎不可能达到的目标(2)
时间：2016-03-31 01:45:30
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（单词翻译）
自我提高法
Accomplish an almost impossible goal.
完成一个几乎不可能达到的目标
The most uncomfortable thing you can do is to set and achieve a goal that's harder than something you've ever done before.
To do that, think about a thing you're comfortable doing every day and
amplify1 it until you get to a point where you become really scared of doing it. If you run a mile every day, the idea of running seven might terrify you. Set this as your one-year goal.
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