爱自己-停止苦逼(8)

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Love Yourself

 

爱自己

 

Stop Beating Yourself Up

 

Would you say the things you think about yourself to another person? If not, you owe yourself an apology. How could you love a person who believes such nasty things about you? Even if you did mess up, get over it. Big goof¹ that's mostly irrelevant²? Laugh at it.Serious mistake that had repercussions³? Learn from it. The important thing is to drop your baggage and move on.

 

Think Positive

 

Focus on your strengths (instead of your weaknesses). Leap out of bed (don’t crawl out of it). Look at every day as a new opportunity (not the same old story).

 

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