第二招：对于生活紧张而忙碌的人群来说，抵御电脑辐射最简单的办法就是每天上午喝2至3杯的绿茶，吃一个橘子。

第三招：上网前先做好护肤隔离，使用珍珠膜可以有效防止污染环境的侵害和辐射;其次电脑使用后，脸上会吸附不少电磁辐射的颗粒，要及时用清水洗脸，这样将使所受辐射减轻70%以上！

第四招：操作电脑时最好在显示屏上安一块电脑专用滤色板以减轻辐射的危害，室内不要放置闲杂金属物品，以免形成电磁波的再次发射。使用电脑时，要调整好屏幕的亮度，一般来说，屏幕亮度越大，电磁辐射越强，反之越小。不过，也不能调得太暗，以免因亮度太小而影响效果，且易造成眼睛疲劳

第五招：应尽可能购买新款的电脑，一般不要使用旧电脑，旧电脑的辐射一般较厉害，在同距离、同类机型的条件下，一般是新电脑的1-2倍。

第六招：电脑摆放位置很重要。尽量别让屏幕的背面朝着有人的地方，因为电脑辐射最强的是背面，其次为左右两侧，屏幕的正面反而辐射最弱。眼睛与屏幕间的距离以能看清楚字为准，但至少也要50厘米到75厘米，这样可以减少电磁辐射的伤害。

第七招：注意室内通风。科学研究证实，电脑的荧屏能产生一种叫溴化二苯并呋喃的致癌物质。所以，放置电脑的房间最好能安装换气扇，倘若没有，上网时尤其要注意通风。

第八招：注意酌情多吃一些胡萝卜、豆芽、西红柿、瘦肉、动物肝等富含维生素A、C和蛋白质的食物，经常喝些绿茶等等。

第九招：经常在电脑前工作的人常会觉得眼睛干涩疼痛，所以，吃些香蕉很有必要，香蕉中的钾可帮助人体排出多余的盐分，让身体达到钾钠平衡，缓解眼睛的不适症状。此外，香蕉中含有大量的胡萝卜素，当人体缺乏这种物质时，眼睛就会变得疼痛、干涩、眼珠无光、失水少神，多吃香蕉不仅可减轻这些症状，还可在一定程度上缓解眼睛疲劳，避免眼睛过早衰老。

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The first one: put the computer next to几盆cactus, which can effectively absorb the radiation.

The second measure: the tense and busy life for the people, against the computer radiation is the simplest way every morning to drink 2-3 cups of green tea, eat an orange.

The third measure: good skin care online prior to the isolation, the use of pearls membrane can effectively prevent pollution of the environment and radiation damage; followed by computer use, will face a lot of electromagnetic radiation absorption of particles, it is necessary to wash your face with water in time, so will reduce the radiation suffered by more than 70%!

The fourth trick: when to operate a computer and preferably a computer screen an exclusive filter plate so as to reduce the radiation hazards, indoor loitering should not place metal objects in order to avoid the formation of the re-launch of the electromagnetic wave. The use of the computer, it is necessary to adjust the brightness of the screen, generally speaking, the bigger the screen brightness, the stronger the electromagnetic radiation, the smaller the contrary. However, it can not be stressed too dark, too small so as to avoid the effects of brightness, and cause eye fatigue

Fifth trick: as far as possible the purchase of new computers, generally do not use the old computer, old computer more powerful radiation in general, at the same distance, under the conditions of similar models, are generally 1-2 times the new computer.

Sixth trick: the location of the computer is very important. Do not let the screen as far as possible toward the back where it was because the computer radiation is to the back of the strongest, followed by the right and left sides, the front screen instead of the weakest radiation. Eyes and the distance between the screen in order to be able to see the words shall prevail, but at least 50 centimeters to 75 centimeters, thus reducing the harm of electromagnetic radiation.

VII trick: pay attention to indoor ventilation. Scientific research confirmed that the computer screen to produce a brominated dibenzofuran called carcinogens. Therefore, the computer room the best place to install the fan, and if not, when the Internet with particular attention to ventilation.

Eighth trick: Eat more attention, as appropriate, some carrots, bean sprouts, tomatoes, lean meat, animal liver, such as vitamin A, C and protein in food, drink green tea regularly and so on.

Ninth trick: often the people in front of the computer work dry eyes often feel pain, so it is necessary to eat bananas, the potassium in bananas can help the body of excess salt from the body to achieve sodium balance and ease symptoms of eye . In addition, the banana contains a large number of carotenoids, the absence of such material as the human body, the eye becomes painful, dry, dark eyes, small loss of God, not only would the number of bananas these symptoms, but also to some extent easing eye fatigue, prevent premature aging eyes.