生活英语听力文章 第128期:生活是走出来的不是默认的(3)（在线收听） |
I’ve used various techniques for goal setting throughout my career but after 30 years I’ve determined that it really comes down to a simple three-step process. 在我的职业生涯中我用过各种方式来设定目标，但30后我(还是)决定把它们归纳为简单的“三步曲”。 Step 1. Make a list of the categories important to you. Identify the areas of your life where you need to establish goals. 第一步：将你认为重要的(人生)范畴列在一张单子上。辨别出你生活中那些需要活出目标的地方。
Use the category list I just reviewed with you and add others that may be unique to your situation. 参照上面的列表，加上专属于你的一些情况。
Step 2. Follow the six basic elements that I just reviewed. What are the BIG picture goals that are important for you to achieve? 第二步：遵循六项基本要素。你将实现的几大人生目标都是什么呢？
Make sure they are written, specific, measurable, realistic, and have deadlines. 确保它们被记录得详尽、可行、真实，并且要有截止日期。
Step 3. Put together your plan. A well-developed action plan clarifies the things you need to do in order to achieve your goal, 第三步：组织好你的计划。一个设计好的可行方案会令你：清楚地知道哪些事情能帮你实现目标，
it outlines a prioritized sequence of steps and serves as a method of measuring your progress to ensure that you are on the right track. 大致要先做什么后做什么，保障你的每个进程都行在正轨上。
I strongly encourage you to read these two prior blog posts to help you design your plan. 我强烈推荐你们阅读前面的两篇博客来帮你设计出自己的方案。
The first is tittled How to Put Together an Action Plan. 如何组织一个可行方案。
In a net document I talked about specific goals I set in my life and the action plans I put together to achieve them. 我再这篇文章中介绍了我给自己的人生制定的目标和为实现这些目标制定的计划。
Secondly How to Prepare and Plan for New Projects.Again another great post I talked about how I plan and prepare for my project. 第二，如何准备和规划新的项目。也是一个介绍我如何准备和规划我的项目的文章。
If you want to feel like you are in control of your life and increase the odds of achieving the things that are most important to you, please take time to complete this exercise. 如果你想自己来掌控生活，为实现自己最重要的目标增添砝码，请花点时间完成这项练习。
Don’t blow off this lesson. Goal setting is FUNDAMENTAL to achievement. 不要浪费了这堂课。目标设立是走向成功的基础。
The definition of insanity is doing the same things over and over again, but expecting different results. 神经错乱的定义是不停地重复做相同的事，而期待的却是不同的各种结果。
If you are not where you had hoped you would be at this time in your life, 如果你现在的生活并不是你曾经期待的，你可能也处在你人生中的错乱中，
then why not take the time to do what you continually heard to do but for some reason or other have avoided doing it.Set goals. 那为什么不花点时间摆正你的目标，然后组织一个方案来实现它们呢？
In conclusion, let me ask you a question. 最后我要问你一个问题。
What’s more important to you — watching TV, communicating with your friends on Facebook or taking the time to design your future? 对你来说哪个更重要——看电视，在脸谱网上和朋友互动，还是用功设计你的未来？
What you choose to do with your time will tell you the answer. 你如何安排你的时间会给你一个答案的。 |
| 原文地址：http://www.tingroom.com/lesson/shyytlwz/442830.html |