瞬间秒杀听力第223期:不应再自怨自艾（打印版）

I need to stop feeling so sorry for myself

and actually want to change.

I'm an incredibly lucky person

who have come from a family

who love and support my whole life.

不应再自怨自艾，而要切切实实地谋求改变。

能有一个爱护和支持自己的家庭，

你已经是世上非常幸运的人了。