瞬间秒杀听力第271期:不要再自怨自艾了（打印版）

　　I need to stop feeling so sorry for myself

　　and actually want to change.

　　I'm an incredibly lucky person

　　who have come from a family

　　who love and support my whole life.

　　不应再自怨自艾，而要切切实实地谋求改变。

　　能有一个爱护和支持自己的家庭，

　　你已经是世上非常幸运的人了。