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搜索 久坐 的结果

新奇事件簿 动起来,避免久坐的健康危害

If you spend most of your days sitting at school, work, at a computer or stretched out on a couch at home, you may be taking up to two years off your life. It is common knowledge that a sedentary lifestyle increases the risk of heart disease, type 2...

分类: 新奇事件薄

http://www.tingroom.com/lesson/xqsjb/509473.html

新奇事件簿 久坐不动危害大

If you spend most of your days sitting at school, work, at a computer or stretched out on a couch at home, you may be taking up to two years off your life. It is common knowledge that a sedentary lifestyle increases the risk of heart disease, type 2...

分类: 新奇事件薄

http://www.tingroom.com/lesson/xqsjb/501285.html

英语新闻听写 想坐多久坐多久——这也是一种训

Sit As Long As You Like--Just Exercise, Too 想坐多久坐多久这也是一种训练 Sitting all day long can shave years off your lifeat least thats what weve been told. 经常听别人说,整天坐着的话会缩短寿命。 Now, researchers fr...

分类: 英语新闻听写

http://www.tingroom.com/lesson/yyxwtx/496158.html

第349期:怎样能有效减少久坐

你肯定听说过:久坐是新型的吸烟。一项新的研究发现,即使你很活跃,每天在电脑前坐八小时,也会缩短你的寿命。但是现在你可以试着用这些方法来减少你坐的时间,而且也不用把你工作...

分类: 卡卡课堂早餐英语

http://www.tingroom.com/lesson/kkzcyy/456646.html

留美老师带你每日说英文 第865期:久坐的群体有哪

台湾籍旅美老师今天交给我们的句子是: Researchers also found that those most likely to be sitting too much were older, male, more educated but less wealthy, smokers, and those who have chronic illnesses. 研究人员还发现,更有可...

分类: 留美老师带你每日说英文

http://www.tingroom.com/lesson/mrsyw/420000.html

上班族注意! 久坐不动伤身恐会早死!

If you work a desk job, you might make up for all that sitting around by going for a run every day after leaving the office. That exercise cancels out the negative effects of eight hours spent in a chair, right? 如果你在办公室工作,你可以在...

分类: 实用英语

http://www.tingroom.com/listen/essay/392886.html

【英语语言学习】久坐伤身

From VOA Learning English, this is the Health Report. If you are sitting down listening to this Health Report, stand up. Move your legs. Touch your toes, if you can. Do anything but sit. If you cut down on the time you spend sitting, you might live l...

分类: 英语语言学习

http://www.tingroom.com/lesson/yyxxa/380011.html

VOA慢速英语2016 每天锻炼一小时可消除久坐危害

One Hour of Exercise a Day Fights Damage of Sitting 每天锻炼一小时可消除久坐危害 From VOA Learning English, this is the Health Lifestyle report. VOA英语学习健康与生活方式报道。 When it comes to your health, it seems that s...

分类: 2016年VOA慢速英语(八)月

http://www.tingroom.com/voa/2016/8/373528.html

久坐白领族需要每天一个小时的运动

People who sit down a lot must exercise for one hour a day to live longer. Sitting down a lot makes our life shorter. It is like smoking or being overweight. Sitting for eight hours increases the risk of dying early by 60 per cent. But, one hour's ex...

分类: 英语生活新闻

http://www.tingroom.com/lesson/breakingnews/lifestylenews/372932.html

久坐族福利:不去健身房也瘦臀又瘦腿哦

Do you think that your butt and/or thighs are too big in relation to your upper body? Do you dislike formal exercise, gym membership, and diet programs but still want to get a smaller butt and/or thighs? Consider the following steps that force you to...

分类: 阅读空间

http://www.tingroom.com/listen/read/368307.html

每周锻炼2.5小时可抵消终日久坐的危害

Exercising for as little as two-and-a-half hours a week can undo damage done by sitting down all day, a study has found. 研究发现,每周仅需2.5小时的锻炼,就可抵消终日久坐带来的危害。 The study by the University of Leicest...

分类: 实用英语

http://www.tingroom.com/listen/essay/353857.html

托福阅读背景材料之“久坐成病”

在工作过程中,很多人都习惯长时间坐着办公,但是也许大家不知道,久坐已成为了影响职场人士身体健康的一大杀手。 现在的大多数年轻人每天花大量的时间坐在椅子上,缺乏必要的运动,...

分类: 托福英语

http://www.tingroom.com/listen/tuofu/282420.html

办公室久坐危害多

You may hit the gym at lunchtime or go for a run when you get home. But such efforts will have minimal effect if you spend the rest of your time doing what you are probably doing now - sitting down. 你或许在午休时会去健身房,或许下班后...

分类: 阅读空间

http://www.tingroom.com/listen/read/202366.html

水桶腰并非久坐导致

水桶腰并非久坐导致 We all know that too little exercise can pack on the pounds and contribute to heart disease and other ills, but a new study published in the European Heart Journal on Jan. 12 shows that we can even cause ourselves harm sim...

分类: 实用英语

http://www.tingroom.com/listen/essay/193624.html

bbc随身英语--Couch-potatoes have short lives 久坐不动势

Take Away English 随身英语 26 July 2012 Couch-potatoes have short lives 久坐不动势必短命 图片1 Vocabulary: physical activity 词汇:身体运动 Lack of exercise could be causing as many deaths around the world as smoking, according t...

分类: 随身英语

http://www.tingroom.com/bbc/tae/183094.html

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