One of the most important habits in life is to feed your mind with positive mental food. Remember, you are very susceptible to the suggested influences in your environment, whether radio, television, newspapers, magazines, billboards or conversations...
Author Jeremy Safron has a unique philosophy on food: Don't cook it. Safron, a pioneer in the raw-food movement, is out with a new book, The Raw Truth, which outlines the benefits of raw food. He writes that vital enzymes in our food that are elimina...
Letting the mind go blank for five minutes each day is good for health, according to an initiative on healthy lifestyle recently launched in China. 我国近日启动一项倡导健康生活方式的项目，提出每天发呆5分钟有益健康。 T...
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