At just 2ft 9in, Indian muscleman Aditya 'Romeo' Dev is the world's smallest bodybuilder. 印度肌肉男罗密欧阿迪特亚戴夫的身高只有2英尺9英寸(约合85厘米),是世界上最矮小的健美先生。 Pint-sized Romeo is well-k...
Y: Hey Patrick, 我今天才发现你很健美,you look fit. 还有个什么词儿? P: Macho..... Y: Very Macho. P: Well that goes without saying, Yang Chen. I'm just awesome. Y: 我看你像施瓦辛格。 P: You mean I look like an old man? Thank...
Eating like a body builder will help you build muscle, lose excess (adj.过度的) weight, and maintain a healthy weight if you follow it strictly. The basic idea is to eat a diet high in protein and fiber, and low in carbohydrates and fat. 1.Follo...