A study published Monday found that people who sleep less tend to be fat, and experts said it's time find if more sleep will fight obesity. 本周一发布的一项研究表明睡眠不足的人易发胖。专家们表示现在是时候调查一下睡得...
Some people find it more difficult to stay slim than others because their brains are slow at recognizing when they are full, a study claims. The team at Yale University found that in rats some have nerve endings which are more sluggish at signaling w...
According to the Newscientist of September 7, weight loss has a serious downside: it leads to the release of persistent organic pollutants (POPs), which may have a significant impact on health. POPs are man-made chemicals which enter the food chain f...
Dieters who want to limit what they eat could have an unlikely ally big forks。 正在进行减肥计划而要控制每顿摄入食物的人们现在又有了一种非典型的秘密武器大号餐叉。 Diners who use them eat less than those with...
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Now as co-host of the ABC's "The View", Star Jones has made quite a reputation for herself. Tonight she tells 20/20 about how she found God and lost weight. ABC's Lynn Sherr joins us with the preview....
Anorexia is no longer just about girls, starving themselves to look thinner. Now at least one million men or young men are battling at the eating disorder. And for many it starts as a simple attempt t...
Two: Strength Training 减肥之二：力量训练 Strength training or resistance exercises use your existing muscular strength to improve muscle mass and burn fat. The result is more lean muscle mas...
Fitness - A Key To Weight Loss 健康——减肥的关键 Perhaps like most Americans you have some extra pounds to shed. You may even have tried a fad diet or two, but found yourself right back wher...
Looking for my book, that’s what you do when you write a book. I can’t find mine; all I can find are dirty novels, cookbooks and diet books. Year after year cook books and diet books are the bigge...
