Unit 38 Be sober about alcohol. Unit 38 清醒的面对含酒精饮料 Heavy calories and a light head are about all you get from alcohol.A 12-ounce can of beer or an 8-ounce glass of wine averages 150 calories. Mixed drinks pack a bigger caloric pun...
Losing weight and getting in shape has never been an easy mission. We cannot survive without food and nowadays the temptation is too hard to resist: supermarkets are full of products that attract us. 减肥并且保持身形从来就不是轻而易举的...
For at least ten hours every day, Mary Dalgleish is on her feet. 一天中至少有十小时，玛丽达尔格利什都是站着的。 From her 6am start to 11pm bedtime, the 61-year-old therapist and teacher tries to sit down as little as possible:...
It's one of the most confusing things you face when trying to shed excess pounds. 在你想减肥的时候，就会面对这些最令人困惑的事情。 For those looking to eat healthily, deciphering portion sizes can sometimes be a minefield as v...
01. That's it I have to take off some weight! 真的受够了，我必须要减肥了。 02. I'm supposed to go on a diet. 我要开始节食。 03. I tried losing weight, but nothing works. 我曾试过减肥，但没什么效果。 04. Girls are ne...
1. I'm on a diet. 我正节食减肥中。 2. I want to shed some pounds. 我想要减肥。 3. I've put on some weight. 我变肥了。 4. I have gained a lot of weight. 我发福了很多。 5. Have you been losing weight? 你最近在减肥么? 6....
Rob: Hello I'm Rob. Finn: and I'm Finn Rob: and this is 6 Minute English. In today's programme we're talking about slimming - in other words, doing something to lose weight and get thinner. Not a problem for you Finn? Finn: Well, I do have a small ty...
LONDON, Nov. 3 (Xinhua) -- Weight loss surgery could reduce the risk of developing type 2 diabetes by around 80 percent in obese people, according to a new research published Monday in the British medical journal The Lancet Diabetes Endocrinology. Us...
Dieters have long sworn that grapefruit helps them lose weight. 长期以来节食者们一直信誓旦旦地宣称葡萄柚有助减肥。 Now, scientists are beginning to believe them. 如今科学家们也开始相信他们的论断。 A study has...
Those Low-Calorie sections that are increasingly popping up in restaurant menus, according to a new study appear to have a backfire effect. 低卡饮食在当今的餐馆里非常流行，然而最新的一项研究表明，它可能和人们想象的不...
