The early bird?catches the worm is a phrase that weve all heard since the days of elementary school. 早起的鸟儿有虫吃，这是一句从小到大都耳熟能详的俗语。 But what if your brain is just programmed to work at night? 但是，如...
Why night owls shun exercise: Waking up late 'makes it harder to keep a fitness regime' 夜猫子不运动是有原因的：晚睡晚起很难做到坚持健身 Late sleepers more sedentary and find it harder to exercise, study found. 研究表明，晚...
A new study suggests morning people are born, not made. 一项新的研究表明，早睡早起是与生俱来的特质，不是后天养成的。 Here's some good news for all you night owls desperately trying to get better at mornings - new researc...
JESSICA在北京学汉语，她的中国朋友要是遇到了不知道用美语怎么说的词，就会来请教她。今天是怡茹要问的：夜猫子。 YR: Hey Jessica! What are you doing on Friday? JESSICA: Hmm, I don't know yet. What' up? YR:...
