1. Gratitude, Gratitude, Gratitude 感恩,感恩。感恩! Every night before you go to bed write down three things good that happened to you that day. That's pretty much all it takes to get a happiness boost over time. Wanna make yourself and so...
We convince ourselves that life will be better after we get married, have a baby. Then we are frustrated[沮丧的] that the kids arent old enough and well be more content[满意的] when they are. After that were frustrated that we have teenagers to...