当你在特别兴奋的日日夜夜里时，或当我们长期地处于紧张地工作中时，你会很难想起去放松一下。现在，就让我们开始放松，慢慢地吸气，再慢慢地呼气，当你呼气时，感觉到压力正从你体...
生活中困难在所难免，最重要的是要挺过艰难的时刻，积极应对种种变故，冲破黎明前的黑暗，你终会看到只属于自己的灿烂阳光。从今天开始，到生命的终点，坚持住，不必怀疑，朝阳为你...
当你身陷困境的时候，回想你生命中快乐和幸福的时刻。 回想它是如何使你快乐，你便有了走出困境的勇气。 从你的生活中多抽出点时间去梦想，重振你的精力，你会完全准备好又去迎接新的...
Imagine that your feelings are a child within. If you ignore this child - by ignoring your feelings - this child feels abandoned. Our refusal to feel and take responsibility for our own pain is an inner abandonment and results in anxiety, depression,...
让生活充满爱和安宁并且感觉富足的关键是真心实意地生活。 如果你真心实意地生活，你能感受到内心的喜悦与宁静。你是那么活力充沛！ Welcome to Faith Radio Online-Simply to Relax, I'm Faith. Today,...
Welcome to Faith Radio Online-Simply to Relax, I'm Faith. How often do we come to a place in life where we feel there is no hope, no purpose for going on, no anything to live for? Some of us come to this place often while others just visit once in a...
追随能够改变你命运的那颗星，那颗永远在你心中闪烁的明星。当它在你面前闪耀时，抓住这宝贵的机会。 Catch the star that holds your destiny, the one that forever twinkles within your heart. Take advantage of p...
有时候我们会遭遇疾病，混乱，无力等一些灾难，这些灾难会暂时使我们迷失自我，并与这个我们赖以生存的世界失去联系。我们的快乐开始褪却，我们的内心开始变得沉重。这时候我们可以...
就是现在，我必须作出抉择。我可以自由抉择，因此我选择爱我选择欢乐我选择和平我选择耐心我选择温和我将用这些选择来充实我的一天。 It's quiet. It's early. The sky is still black. The world is st...
Welcome to Faith Radio Online-Simply to Relax, I'm Faith. Here is our latest program, a humble effort that I hope will serve some purpose in your life, whether it be to inspire you, to teach you something new, to motivate you, or even just to enterta...
