Trainer: You look great! Shirley: Thanks to you. I'm totally pumped up. Trainer: So you are happy that you made the decision to join us. Shirley: I surely am. But still there is one single problem. Trainer: What's that? Shirley: I eat more and more t...
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Todd: So, Jeff, part of your lifestyle is that you do yoga. Now, there's many types of yoga, so like what kind of yoga do you do? Do you do the really strenuous kind? Do you do the type to calm yourself for meditation? Jeff: Yeah, there is many types...
The first time I went to a yoga class was with my friend many years ago now. We used to go together once every week, I think it was Wednesday, and have a class. In yoga it's very important to stretch your body, so you have to reach down to touch your...
为了降低锻炼强度，私人教练建议雪莉练强度较小的瑜伽，一堂课下来，雪莉有什么感受呢？ 难度系数：GESE6,PETS2 Listen Read Learn Trainer: You look great! Shirley: Thanks to you. I'm totally pumped up. Trainer: So you are happy that you made the decision t...
