托福写作高分素材：抵抗压力

（单词翻译:单击）

 　　Our ability to handle big stresses depends on how well we handle the little ones. If our life is constantly driving you crazy, we need to reconstruct it to better handle stress. For example, keep our energy high by staying in shape. Find people from our life who are a source of chronic¹ negativity. Find outlets² for our stress that help you recover instead of intensifying³ the frustration⁴.