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2008年ESL之餐饮 07 Dietary Restrictions and Preferences

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07 Dietary Restrictions1 and Preferences

GLOSSARY2

to invite (someone) over – to ask someone to come to one’s home for a shortperiod of time as a visitor* Troy invited us over for pizza and a movie at his apartment last night.

vegan – a strict vegetarian3 who does not eat any meat, eggs, milk, or anythingelse that comes from an animal* This bakery makes a great vegan chocolate cake that tastes great even thoughit doesn’t have eggs.

organic – grown naturally without any chemicals* Do you think that organic foods taste better than normal foods do?

lactose intolerant – unable to eat milk and foods made from milk without gettingsick* Vicky always feels sick after eating ice cream and yogurt, so she might belactose intolerant.

low-salt diet – a combination of foods that one should eat that have very littlesalt, usually because one has high blood pressure* After Grandpa had a heart attack, his doctor put him on a low-salt diet.

health nut – a person who is very interested in having a healthy lifestyle, eatingonly healthy foods and getting a lot of exercise* He’s such a health nut that he hasn’t had a cookie in more than six years!

saturated4 fat – a type of fat (grease5 or oil) that is very bad for one’s heart andhealth, usually found in foods made from animals* Some fast food hamburgers have more than 10 grams of saturated fat!

added – additional; put in with something else; put onto something else* Many children like to eat foods with added sugar and colors.

artificial flavor – something that is used to change the taste of foods, made withchemicals instead of natural foods* Are these candies made with real lemon juice or an artificial flavor?

red meat – meat that is a dark color before cooking, such as beef and lamb;meat from animals such as a cow or lamb* Red meat has more cholesterol6 than chicken or fish.

gluten-free – food made without a certain type of substance that is found inwheat, oatmeal, and other grains* When Yolanda had a lot of stomach problems, her doctor said that she shouldtry to eat gluten-free foods.

kosher – food that is prepared in a special way, following Jewish laws* When Zeke became Jewish, he began to eat only kosher foods.

beats me – a phrase used to show that one does not understand something ordoes not have an explanation for something* - How are you going to pay for your apartment now that you aren’t working?   * - Beats me!

potluck – a meal where every person brings a dish of food to share witheveryone else* That church organizes a potluck for its members every Sunday.

beggars can’t be choosers – a phrase used to show that one cannot alwaysget or have what one wants when one is in the position of asking, and that oneneeds to take what one gets without complaining* When Mindy’s parents gave her a car for her birthday, she started complainingabout the color, but then stopped and said, “Beggars can’t be choosers.”

desperate times call for desperate measures – a phrase used when one is ina difficult situation and is ready and able to do whatever is necessary, even if it is difficult or unusual* They didn’t want to sell their car, but desperate times call for desperatemeasures and they needed the money.

COMPREHENSION QUESTIONS1.  Which of these foods is gluten-free?

a) orangesb) breadc) pasta2.  Which of these foods could a vegan eat?

a) red meatb) cheesec) peanuts______________WHAT ELSE DOES IT MEAN?

nutThe phrase “health nut,” in this podcast, means a person who is very interestedin having a healthy lifestyle, eating only healthy foods and getting a lot ofexercise: “She’s such a health nut that she’ll probably live until she’s 100 yearsold!”  A “nut” is a person who is very excited and enthusiastic about something,or who likes something very much: “He’s a nut for skiing.”  A “nut” is also a crazy or insane7 person, or a person who behaves in strange ways: “A nut is standingon the street corner, shouting about the end of the world.”  The phrase “a toughnut to crack” is used to talk about a problem that is very difficult to solve, or asituation that is very difficult to deal with: “Figuring out this computer password is going to be a tough nut to crack!” beatIn this podcast, the phrase “beats me” is used to show that one does notunderstand something or does not have an explanation for something: “Do youknow how to solve this algebra8 problem?  It beats me!” “To beat (someone)”

usually means to win a game or contest against someone else: “Did you beatyour dad at chess, or did he beat you?”  That same phrase can also mean to hitsomeone violently: “The woman was sent to jail for beating her children.”  A thirdmeaning of “to beat (someone)” is to do something before someone else can doit: “Craig beat us to the theater and had to wait for us to get there.”  Finally, theverb “to beat” can mean to be better than something else: “Fishing beatsworking!”  Or, “Nothing beats a long, hot bath for relaxing!”

CULTURE NOTESome U.S. airlines offer “meals” (breakfast, lunch, or dinner) to their“passengers” (the people who fly on an airplane) on long flights.  Usually thepassengers may choose one “entree” (the main part of a meal).  For example,they may be asked to choose between chicken and fish, or beef and pasta. Airplane meals have a “reputation” (the way that people think about something)for not being very “tasty” (pleasant to eat).

Some people request specialty9 meals that meet their “dietary restrictions” (rulesabout what one can and cannot eat).  For example, many vegetarians10 andvegans request the vegetarian meal.  This is made without meat, milk, or eggs. Other people request a “fruit-and-cheese plate” instead of a meal.

You don’t have to be a vegetarian to “request” (ask for) a vegetarian specialty meal.  In fact, many meat-eating people request a vegetarian meal because theybelieve the food is healthier.  Also, since few vegetarian meals are requested,they are not “mass-produced” (made for many people) and therefore may havebetter quality.

Other passengers request a “diabetic” specialty meal.  A person with diabetes11 has a medical problem and has to be very careful about how much sugar he orshe eats, and when.  A diabetic meal has very little sugar, so people withdiabetes can eat it.

If you would like to have a specialty meal the next time you fly, you need to“request” (ask for) it when you purchase your ticket.  You cannot request thesemeals on the plane, because the airline packs enough specialty meals only forthe people who have requested them ahead of time.

______________Comprehension Questions Correct Answers:  1 – a; 2 – c

COMPLETE TRANSCRIPTWelcome to English as a Second Language Podcast number 390: Dietary Restrictions and Preferences.

This is English as a Second Language Podcast episode13 390.  I’m your host, Dr.

Jeff McQuillan, coming to you from the Center for Educational Development inbeautiful Los Angeles, California.

Our website is eslpod.com.  Go there and download a Learning Guide for this episode, which will help you improve your English even faster.

This episode is called “Dietary Restrictions and Preferences.”  It’s a dialoguebetween Tony and Carmela.  “Dietary” refers to what you eat, so theconversation will be about different types of food – different things that peoplecan’t eat because of their particular preferences or medical restrictions.  Let’s getstarted.

[start of dialogue]

Tony:  Who did you invite over for dinner Saturday?

Carmela:  I invited Keith, Sung, Stephanie, and Luis.

Tony:  You didn’t! Carmela:  I did.  Why?

Tony:  You’re going to have a hard time cooking for them.  Keith is a vegan andonly eats food that’s organic.  Sung is lactose intolerant and his doctor put him ona low-salt diet.

Carmela:  Really?  I didn’t know.  How do you know so much about their diets? Tony:  I went on a trip with them and I’ll never do it again.  We could never agreeon a restaurant. Carmela:  What about Stephanie and Luis?

Tony:  Stephanie is a health nut, and doesn’t eat anything with saturated fat,added sugar, or artificial flavors.  She also doesn’t eat red meat.  And Luis, hecan only eat gluten-free kosher foods.  

Carmela:  This is a disaster.  How am I going to cook for all four of them?

Tony:  Beats me.  Maybe you can turn it into a potluck.  At least each of yourguests will have one dish they can eat.

Carmela:  I can’t invite my friends over for dinner and then tell them to bring theirown food! Tony:  Well, you wanted a solution and beggars can’t be choosers. Carmela:  You’re right.  Desperate times call for desperate measures!

[end of dialogue]

Our dialogue begins with Tony asking Carmela, “Who did you invite over fordinner Saturday (or on Saturday)?”  To “invite someone over” is a phrasal verbmeaning to ask someone to come to your house for a short period of time as avisitor – as a guest.  “I’m inviting14 you over for coffee,” that means I want youcome to my home and have some coffee with me. In this case, Carmela invited some people over for dinner.  She says she invitedKeith, Sung, Stephanie, and Luis.  Tony says, “You didn’t!”  He obviously doesn’tlike this idea.  Carmela says, “I did.  Why?”  Tony says, “You’re going to have ahard time cooking for them.  Keith is a vegan and only eats food that’s organic.” A “vegan” (vegan) is a vegetarian, a very what we might call “strict” vegetarian,who doesn’t eat any meat, eggs, milk, or anything that comes from an animal. We call that a “vegan.”  Here in Los Angeles, you can go to vegan restaurants where all the food is of this very strict vegetarian kind.  “Keith is a vegan and only eats food that is organic.”  “Organic” means grown naturally without any chemicals, so the corn, or the potatoes, or the tomatoes – the food that grows is not grown by the farmers using chemicals.  Organic has become very popular inthe U.S. in the last couple of the years.  You can go the grocery store now andsee food that is labeled – that says organic; many people think it is healthier.

Tony says, “Sung is lactose intolerant.”  To be “lactose intolerant” means that youcan’t eat milk or foods that are made from milk.  “Lactose” refers to milk;“intolerant” means that you cannot put up with it; you cannot eat it without havingproblems – without feeling sick.  So, “Sung is lactose intolerant, and his doctorput him on a low-salt diet.”  This isn’t related to being lactose intolerant; inaddition, he’s also on a low-salt diet.  A “low-salt diet” is a combination of foods that has, you can guess, very little salt.  Usually this happens because someone has high blood pressure, a medical condition that could cause problems, so they put them on a low-salt diet.

Carmela says, “Really?  I didn’t know.  How do you know so much about theirdiets?”  Tony says, “I went on a trip with them and I’ll never do it again.  We couldnever agree on a restaurant,” meaning they went on this trip, but becauseeveryone had a special diet they had to find a place that could accommodate15 allof them – that would have food for all of them: a vegan, lactose intolerant,organic, and low-salt diet.

Carmela says, “What about Stephanie and Luis?”  Tony says, “Stephanie is ahealth nut.”  A “nut,” in general, can be used to describe a person who’s a littlecrazy, who’s a little too fanatical – too interested in something.  A “health nut”

would be someone who is very interested in their health, maybe too interested. The word “nut” has a couple of different meanings; take a look at our LearningGuide for some additional explanations.

So, “Stephanie is a health nut, and she doesn’t eat anything with saturated fat,added sugar, or artificial flavors.”  “Saturated fat” is a type of fat, like grease oroil, that is considered by most doctors to be bad for your heart.  It’s often found infoods – or usually found in food made from animals.  Saturated fat is what somedoctors call a “bad fat,” at least in terms of your heart.  The problem is thatsaturated fat often makes food taste better, and so the good food often has saturated fat – at least the food that I like to eat!  “Added sugar” means additionalsugar, when companies make a food product and they put additional sugar in it,like cereal16, for example, for children.  Stephanie doesn’t eat anything with“artificial flavors.”  “Flavor” is another word, here, for taste.  “Artificial” is theopposite of natural, things that are made by humans to change the taste ofsomething – not the real taste of the food or the ingredients that make the food. Usually, artificial flavors are made with some sort of chemical that is produced by the company.

Tony says that Stephanie also doesn’t eat red meat.  “Red meat” is meat that is dark in color such as beef, which is meat from a cow, or lamb.  Those areconsidered red meat.  Chicken is not considered red meat, even though it’s akind of meat; we call that “poultry” to distinguish17 it between the meat that you getfrom a cow or a lamb, say.

He continues, “And Luis, he can only eat gluten-free kosher foods.”  “Gluten” is akind of substance that is found in wheat, in oatmeal, in other what we would call“grains.”  Some people can’t eat food with gluten in it, it makes them sick, so they need food that is gluten-free.  “Kosher food” is food that is prepared in a special way, following Jewish laws.  So, someone who is of the Jewish religious faithmay only want to eat food that is kosher – that is prepared according to certainrules and regulations that are traditional in the Jewish community.

Carmela says, “This is a disaster.  How am I going to cook for all four of them?” Tony says, “Beats me.”  This expression, “beats me,” means that you don’t know;you don’t understand something or you don’t have an explanation for something. The word “beat” has a couple of different meanings in English; take a look at theLearning Guide for some more explanations.

Tony says, “Beats me (I don’t know).  Maybe you can turn it into a potluck.”  To“turn something into something” means to change something.  So, Tony is sayingmaybe you can change the meal to a potluck meal.  A “potluck” (potluck – oneword) is a meal where every person brings something to share with someoneelse – or everyone else.  So, I may bring a salad, you may bring dessert,someone else may bring some meat, and so forth12.  Everyone brings some food,that’s called a “potluck dinner” or a “potluck meal.”

Carmela says, “I can’t invite my friends over for dinner and then tell them to bringtheir own food!”  Tony says, “Well, you wanted a solution and beggars can’t bechoosers.”  This is an old expression: “Beggars can’t be choosers.”  It means thatyou can’t always have a choice about what your options are, especially if youhave a difficult situation.  Sometimes you are not in the position of asking for aparticular solution; you just need to take the option available to you and notcomplain about it.  A “beggar” is someone who stands in the street and asks formoney as people walk by; the verb is “to beg.”  So, the idea is that if you areasking other people for a solution, and you don’t have any other options, thenyou can’t choose the option – you don’t have a lot of choice, you can’t be a“chooser,” so “Beggars can’t be choosers.”

Carmela says, “You’re right,” and then she uses another common expression:

“Desperate times call for desperate measures!”  To be “desperate” means to bein a situation where it is very difficult, where you don’t have a lot of hope, so“Desperate times (desperate situations) call for desperate measures.”  To “callfor,” here, means to require – to need, so if you’re in a difficult situation, you needto use desperate measures.  “Desperate measures” would be desperate means,desperate methods – ways of solving the problem.  You need to use extreme orunusual measures in order to get out of this difficult situation: “Desperate times call for desperate measures.”

Now let’s listen to the dialogue, this time at a normal speed.

[start of dialogue]

Tony:  Who did you invite over for dinner Saturday?

Carmela:  I invited Keith, Sung, Stephanie, and Luis.

Tony:  You didn’t! Carmela:  I did.  Why?

Tony:  You’re going to have a hard time cooking for them.  Keith is a vegan andonly eats food that’s organic.  Sung is lactose intolerant and his doctor put him ona low-salt diet.

Carmela:  Really?  I didn’t know.  How do you know so much about their diets? Tony:  I went on a trip with them and I’ll never do it again.  We could never agreeon a restaurant. Carmela:  What about Stephanie and Luis?

Tony:  Stephanie is a health nut, and doesn’t eat anything with saturated fat,added sugar, or artificial flavors.  She also doesn’t eat red meat.  And Luis, hecan only eat gluten-free kosher foods. Carmela:  This is a disaster.  How am I going to cook for all four of them?

Tony:  Beats me.  Maybe you can turn it into a potluck.  At least each of yourguests will have one dish they can eat.

Carmela:  I can’t invite my friends over for dinner and then tell them to bring theirown food! Tony:  Well, you wanted a solution and beggars can’t be choosers. Carmela:  You’re right.  Desperate times call for desperate measures!

[end of dialogue]

The script for this episode was made with added sugar, by Dr. Lucy Tse.  

From Los Angeles, California, I’m Jeff McQuillan.  Thanks for listening.  Comeback and listen to us next time on ESL Podcast.

English as a Second Language Podcast is written and produced by Dr. Lucy Tse,hosted by Dr. Jeff McQuillan.  This podcast is copyright 2008.


点击收听单词发音收听单词发音  

1 restrictions 81e12dac658cfd4c590486dd6f7523cf     
约束( restriction的名词复数 ); 管制; 制约因素; 带限制性的条件(或规则)
参考例句:
  • I found the restrictions irksome. 我对那些限制感到很烦。
  • a snaggle of restrictions 杂乱无章的种种限制
2 glossary of7xy     
n.注释词表;术语汇编
参考例句:
  • The text is supplemented by an adequate glossary.正文附有一个详细的词汇表。
  • For convenience,we have also provided a glossary in an appendix.为了方便,我们在附录中也提供了术语表。
3 vegetarian 7KGzY     
n.素食者;adj.素食的
参考例句:
  • She got used gradually to the vegetarian diet.她逐渐习惯吃素食。
  • I didn't realize you were a vegetarian.我不知道你是个素食者。
4 saturated qjEzG3     
a.饱和的,充满的
参考例句:
  • The continuous rain had saturated the soil. 连绵不断的雨把土地淋了个透。
  • a saturated solution of sodium chloride 氯化钠饱和溶液
5 grease jfLxL     
n.动物脂,油脂,润滑脂;v.抹油,润滑
参考例句:
  • He puts grease on his hair to make It'shiny.他往头发上擦油,使之发亮。
  • You have a grease spot on your shirt.你的衬衣上有块油斑。
6 cholesterol qrzzV     
n.(U)胆固醇
参考例句:
  • There is cholesterol in the cell of body.人体细胞里有胆固醇。
  • They are determining the serum-protein and cholesterol levels.他们正在测定血清蛋白和胆固醇的浓度。
7 insane nbVzG     
adj.蠢极的,荒唐的,精神错乱的,疯狂的
参考例句:
  • Insane people are sometimes dangerous.精神病人有时非常危险。
  • The letter made her insane with jealousy.那封信使她妒忌得发疯。
8 algebra MKRyW     
n.代数学
参考例句:
  • He was not good at algebra in middle school.他中学时不擅长代数。
  • The boy can't figure out the algebra problems.这个男孩做不出这道代数题。
9 specialty SrGy7     
n.(speciality)特性,特质;专业,专长
参考例句:
  • Shell carvings are a specialty of the town.贝雕是该城的特产。
  • His specialty is English literature.他的专业是英国文学。
10 vegetarians 92ca2254bb61eaa208608083177e4ed9     
n.吃素的人( vegetarian的名词复数 );素食者;素食主义者;食草动物
参考例句:
  • Vegetarians are no longer dismissed as cranks. 素食者不再被视为有怪癖的人。
  • Vegetarians believe that eating meat is bad karma. 素食者认为吃肉食是造恶业。
11 diabetes uPnzu     
n.糖尿病
参考例句:
  • In case of diabetes, physicians advise against the use of sugar.对于糖尿病患者,医生告诫他们不要吃糖。
  • Diabetes is caused by a fault in the insulin production of the body.糖尿病是由体內胰岛素分泌失调引起的。
12 forth Hzdz2     
adv.向前;向外,往外
参考例句:
  • The wind moved the trees gently back and forth.风吹得树轻轻地来回摇晃。
  • He gave forth a series of works in rapid succession.他很快连续发表了一系列的作品。
13 episode Titzy     
n.(作品的一段)情节,插曲,系列事件中之一
参考例句:
  • The episode was a huge embarrassment for all concerned.这段小插曲令所有有关人员都感到非常尴尬。
  • This episode remains sharply engraved on my mind.这段经历至今仍深深地铭刻在我的心中。
14 inviting CqIzNp     
adj.诱人的,引人注目的
参考例句:
  • An inviting smell of coffee wafted into the room.一股诱人的咖啡香味飘进了房间。
  • The kitchen smelled warm and inviting and blessedly familiar.这间厨房的味道温暖诱人,使人感到亲切温馨。
15 accommodate HJNyt     
vt.容纳,向...提供住处,使适应,顺应
参考例句:
  • You should soon accommodate yourself to the new circumstance.你应尽快适应新环境。
  • Are there enough shelves to accommodate all our books?有足够的书架容纳我们所有的书吗?
16 cereal Wrzz1     
n.谷类,五谷,禾谷
参考例句:
  • I have hot cereal every day for breakfast.我每天早餐吃热麦片粥。
  • Soybeans are handled differently from cereal grains.大豆的加工处理与谷类的加工处理不同。
17 distinguish GlWzV     
vt.区别,辩明,识别,辨认出;vi.区别,辨别,识别
参考例句:
  • It is not easy to distinguish cultured pearls from genuine pearls.辨别真正的珍珠与养殖的珍珠不容易。
  • Some people find it difficult to distinguish right from wrong.一些人认为很难辨对与错。
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