早安英文 第455期:对身体不好的一些生活习惯

 Smoking cigarettes.
抽烟。
Skipping breakfast.
不吃早饭。
Snacking non-stop, even when not hungry.
不要一直吃零食，尤其还是在你不饿的时候。
Spending too much time on the couch watching TV.
不要花太多时间看电视。
Overspending your way into debt.
（这个我们在节目中没有提到）就是超额消费啦。

Eating too much fast food.
吃太多快餐。
Getting sunburned a few times every summer.
夏天总是被晒伤。
Behavior that leaves you angry, worried, or stressed all of the time.
总是生气，担心，压力大。
Drinking too much alcohol.
喝太多酒。
Overusing pain killers¹ and sedatives².
过度使用止痛药和镇定剂。

1 killers   

凶手( killer的名词复数 )； 消灭…者； 致命物； 极难的事

参考例句：

• He remained steadfast in his determination to bring the killers to justice. 他要将杀人凶手绳之以法的决心一直没有动摇。
• They were professional killers who did in John. 杀死约翰的这些人是职业杀手。

2 sedatives   

n.镇静药，镇静剂( sedative的名词复数 )

参考例句：

• A wide variety of mild sedatives and tranquilizers have become available. 现在有许多种镇静剂和安定剂。 来自辞典例句
• Since July 1967 there has been a restriction on the prescribing of sedatives in Australia. 自从1967年7月起，澳大利亚的镇静药处方受到限制。 来自辞典例句