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10 Ways to Live a More Meaningful Life

时间:2012-10-18 03:50来源:互联网 提供网友:laura6688   字体: [ ]
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 10 Ways to Live a More Meaningful Life

It can be easy to run through the maze1 of life without pausing to think of its meaning.

Does what I’m doing matter?
More importantly, does it matter to me?
Feeling that what you’re doing has a real purpose and meaning that matters to you can make a huge difference in your life. It makes getting up each day the most exciting thing in the world. You can’t wait to get started. Forget trying to force yourself to work hard, it becomes more important to remind yourself to take breaks to eat!
But how can we cultivate a more meaningful life? The answer is usually complicated. It can depend on many factors. I’ve written down 10 ideas that I believe will help you find meaning in your life every day, so that you can’t wait to get up in the morning and see what the day will bring.
1. Know What’s Important
Know what’s important for you. Write down your top 5 things that you believe are the essence of how you want to live life. This can include things like “family time,” or “sing every day.” It could also include more complex ideas, like “honesty” and “simplicity.”
2. Pursue Your Passion
I believe everyone should pursue their passion in life. It’s what makes life worth living, and gives our lives true meaning and purpose. Each time you work on something you love, it creates joy inside you like nothing else. Finding a way to use your passions to give back to the world will give your life ultimate meaning.
If you can’t manage (or aren’t ready) to work on your passion for a living, be sure and make time for it every day. By working on your passion and becoming an expert in it, you will eventually have the opportunity to make money from it. Be ready to seize that opportunity!
3. Discover Your Life’s Purpose
If you had to give yourself a reason to live, what would it be? What would you stand for? What principles do you hold highest? Is your life’s purpose to help others? Is it to inspire others with great works of art, or you words? Finding your life’s purpose is a daunting2 task, and when I first heard the idea, I had no idea where to start. For methods on discovering your life’s purpose, I recommend Steve Pavlina’s blog entries on the subject. I also recommend reading the article What Makes Life Worth Living.
4. Be Self-Aware
Be aware of yourself and your actions. Remain mindful of what you do at all times, and make sure you are living life according to your principles, your life’s purpose, and what you are passionate3 about. Review your actions each day, taking stock of those that strayed from your path. Work towards correcting any incidents in the future. Meditation4 is a great tool for accomplishing this task. It helps us increase our self-awareness throughout the day.
5. Focus
Rather than chasing 3 or 4 goals and making very little progress on them, place all of your energy on one thing. Focus. Not only will you alleviate5 some of the stress associated with trying to juggle6 so many tasks, you will be much more successful. Try and align7 your goal with something you are passionate about, so that there will be an intrinsic drive to work hard and do well.
6. People More Than Things
Often, we are faced with wanting to buy material goods. I recommend you consider carefully what you purchase, and think more about spending your money on experiences with friends and family. Not only will this give deeper meaning to your life by focusing on your relationships rather than material wealth, but you will be a happier person as a result.
7. Live With Compassion8
Both for yourself, and others. Keep in mind the following quote: One must be compassionate9 to one's self before external compassion.
For some, compassion is the purpose of life, what gives it meaning, and what leads to ultimate happiness.
8. Find a Way to Give Back
Do something that both honors your beliefs and passions, while giving something back to the world. By giving something back, we inevitably10 find purpose in the act. By cultivating more of these activities, you will find your life has more meaning and purpose behind it.
9. Simplify Your Life
By simplifying your life, you’ll have more time to do what fulfills11 you and gives your life meaning. It can also help reduce stress and make your overall life easier to manage. It can also greatly improve your productivity. If you’ve never tried to simplify things before, it really is a great feeling.
10. Set Daily Goals
In the morning, before you start your day, create a list of 3 goals that you find fulfilling and meaningful. Make sure they adhere to your set of principles and beliefs. Tackle the hardest things first! Don’t make this list too long. By placing too many things on the list, you’ll feel the urge to multi-task, which is not good, or you’ll feel overwhelmed, which isn’t good either. By trying to do less, you’ll end up doing more.
Doing all of these things at once may seem daunting, but you can pick one thing at a time and slowly incorporate the ideas into your life. Life is about the journey, not the destination. Living a life of purpose gives both fulfillment and meaning to your journey.

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1 maze F76ze     
n.迷宫,八阵图,混乱,迷惑
参考例句:
  • He found his way through the complex maze of corridors.他穿过了迷宮一样的走廊。
  • She was lost in the maze for several hours.一连几小时,她的头脑处于一片糊涂状态。
2 daunting daunting     
adj.使人畏缩的
参考例句:
  • They were faced with the daunting task of restoring the house.他们面临着修复房子的艰巨任务。
  • Starting a new job can be a daunting prospect.开始一项新工作有时会让人望而却步。
3 passionate rLDxd     
adj.热情的,热烈的,激昂的,易动情的,易怒的,性情暴躁的
参考例句:
  • He is said to be the most passionate man.据说他是最有激情的人。
  • He is very passionate about the project.他对那个项目非常热心。
4 meditation yjXyr     
n.熟虑,(尤指宗教的)默想,沉思,(pl.)冥想录
参考例句:
  • This peaceful garden lends itself to meditation.这个恬静的花园适于冥想。
  • I'm sorry to interrupt your meditation.很抱歉,我打断了你的沉思。
5 alleviate ZxEzJ     
v.减轻,缓和,缓解(痛苦等)
参考例句:
  • The doctor gave her an injection to alleviate the pain.医生给她注射以减轻疼痛。
  • Nothing could alleviate his distress.什么都不能减轻他的痛苦。
6 juggle KaFzL     
v.变戏法,纂改,欺骗,同时做;n.玩杂耍,纂改,花招
参考例句:
  • If you juggle with your accounts,you'll get into trouble.你要是在帐目上做手脚,你可要遇到麻烦了。
  • She had to juggle her job and her children.她得同时兼顾工作和孩子。
7 align fKeyZ     
vt.使成一线,结盟,调节;vi.成一线,结盟
参考例句:
  • Align the ruler and the middle of the paper.使尺子与纸张的中部成一条直线。
  • There are signs that the prime minister is aligning himself with the liberals.有迹象表明首相正在与自由党人结盟。
8 compassion 3q2zZ     
n.同情,怜悯
参考例句:
  • He could not help having compassion for the poor creature.他情不自禁地怜悯起那个可怜的人来。
  • Her heart was filled with compassion for the motherless children.她对于没有母亲的孩子们充满了怜悯心。
9 compassionate PXPyc     
adj.有同情心的,表示同情的
参考例句:
  • She is a compassionate person.她是一个有同情心的人。
  • The compassionate judge gave the young offender a light sentence.慈悲的法官从轻判处了那个年轻罪犯。
10 inevitably x7axc     
adv.不可避免地;必然发生地
参考例句:
  • In the way you go on,you are inevitably coming apart.照你们这样下去,毫无疑问是会散伙的。
  • Technological changes will inevitably lead to unemployment.技术变革必然会导致失业。
11 fulfills 192c9e43c3273d87e5e92f3b1994933e     
v.履行(诺言等)( fulfill的第三人称单数 );执行(命令等);达到(目的);使结束
参考例句:
  • He always fulfills his promises. 他总是履行自己的诺言。 来自辞典例句
  • His own work amply fulfills this robust claim. 他自己的作品在很大程度上实现了这一正确主张。 来自辞典例句
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TAG标签:   life
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