Imagine life as a game in which you are juggling（玩杂耍） some five balls in the air. You name them: Work, Family, Health, Friends, Spirit. And you re keeping all of these in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back（反弹） . But the other four balls-family, health, friends and spirit are made of glass. If you drop one of these, they will be irrevocably（不能取消地） scuffed（磨损） , marked, nicked（割进，刻痕） , damaged or even shattered. They will never be the same. You must understand that and strive for balance in your life.

How?

Don't undermine（破坏，危害） your worth by comparing yourself with others. It is because we are different that each of us is special. Don't set your goals by what other people deem important. Only you know what is best for you. Don't take for granted（认为……理所当然） the things closest to your heart. Cling to them as you would cling to your life, for without them, life is meaningless.

Don't let your life slip through your fingers by living in the past or for the future. By living your life one day at a time, you live ALL the days of your life. Don't give up when you still have something to give. Nothing is really over until the moment you stop trying.

Don't be afraid to admit that you are less than perfect. It is this fragile thread that binds us each together. Don't be afraid to encounter（遭遇） risks. It is by taking chances that we learn how to be brave. Don't shut love out of your life by saying it's impossible to find. The quickest way to receive love is to give; the fastest way to lose love is to hold it too tightly; and the best way to keep love is to give it wings. Don't run through life so fast that you forget not only where you've been, but also where you are going.

把生活想象成一个在空中抛接五只球的游戏。这五只球被你分别称为：工作、家庭、健康、友谊和精神。你努力不让它们从空中掉下来。你马上就发现惟有工作是一个橡皮球。如果你将它掉到地上，它还会弹回来。但其它四只球——家庭、健康、朋友和精神都是玻璃的。如果你把任何一个掉到地上，便会不可挽回地留下疤痕、裂缝、受损甚至摔得粉碎。它们永远也无法恢复原样。你必须懂得这一点并在生活中努力保持平衡。

怎样做到这一点呢？

不要总拿自己与别人比从而贬低自身的价值。正因为我们彼此的差异不同，我们才会各有千秋。别人认为重要，并不能作为你确定目标的根据。只有你自己知道，什么东西对你最好。与你内心最贴近的东西，切莫等闲视之。要像坚守生命一样坚守住它们，因为失去它们，生活就会毫无意义。

不要耽于过去或未来，而让生命从指间悄悄溜走。一次只活一天，活在今日，你就充实地活过生命中的每一天。如果你还可以付出，就不要轻言放弃。在你停止努力那一刻之前，什么都没有真正结束。正因为我们都不完美，我们才会彼此需要。不要害怕遭遇风险。只有通过冒险，我们才能学会如何变得勇敢。
别说真爱难求，而将爱拒之门于生活之外。获得爱的捷径是给予爱，失去爱的捷径是扼住爱，而守住爱的捷径是给爱插上翅膀。

不要一生奔忙，匆匆而过，以至于忘了自己从何而来，往何而去。
不要忘记一个人最大的感情需要是得到别人的理解。
不要害怕学习。知识没有重量：它是你随时可以轻松携带的宝藏。
不要漫不经心地打发时间或口无遮拦地说话，失去的时间和说出去的话都无法挽回。
生活不是一场赛跑，而是每一步都宜细细品尝的人生旅程。