想增强你的魅力指数，就这么简单！

 　　1 - Take care of yourself.

　　1- 照顾好自己

　　Go out and exercise. Eat healthy. Take the time periodically check-in with your body. If you feel exhausted¹, then take the time to rest. If you feel energized² then make sure you get out there and channel that energy into some great work or work out!

　　出门锻炼、健康饮食、定期花时间做体检。如果感到累了，就停下来休息一会儿。如果感到精力充沛，就出门走走，把精力花在工作或是健身上。

　　2 - Do what you love to do.

　　2- 做自己喜欢的事

　　Even though we can't always control avoiding the things that we hate to do, we can find time to do the things that we love to do! If you've always wanted to learn how to paint, then start painting. If you love dancing, then go out dancing!

　　即使我们不能永远避免做自己讨厌的事，我们也要抽出时间来做自己喜欢的事。要是你想学画画已经想了很久了，那么就拿起画笔吧!如果你爱跳舞，你可以赶紧跳起来啊!

　　3 - Believe in you.

　　3- 相信自己

　　Believe that you are capable of really having what your heart desires. Believe that you do truly deserve love. Know that you are good enough... you are worthy³!

　　相信自己能得到心之所向，相信自己值得被爱，相信自己足够优秀，值得一切!

1 exhausted   

adj.极其疲惫的，精疲力尽的

参考例句：

• It was a long haul home and we arrived exhausted.搬运回家的这段路程特别长，到家时我们已筋疲力尽。
• Jenny was exhausted by the hustle of city life.珍妮被城市生活的忙乱弄得筋疲力尽。

2 energized   

v.给予…精力，能量( energize的过去式和过去分词 )；使通电

参考例句：

• We are energized by love if we put our energy into loving. 如果我们付出能量去表现爱意，爱就会使我们充满活力。 来自辞典例句
• I am completely energized and feeling terrific. 我充满了活力，感觉非常好。 来自辞典例句

3 worthy   

adj.(of)值得的，配得上的；有价值的

参考例句：

• I did not esteem him to be worthy of trust.我认为他不值得信赖。
• There occurred nothing that was worthy to be mentioned.没有值得一提的事发生。