减压减压-知道自己的目标

Know what you're trying to achieve and why.

 

了解什么是你在努力达成的目标以及原因

 

Lack of direction creates stress. And it's lack of direction, not lack of time, that's the problem when it comes to personal achievement.

 

 

Everyone has the same 24-hour days and 7-day weeks.

 

 

Whenever you want to achieve something keep your conscious¹ clear.

 

 

Focus² and make sure you know exactly what it is you want and why.

 

 

No one can hit their target if they don't know what their target is.

 

 

1 conscious   

adj.有意识的，自觉的；有意识的，神志清醒的

参考例句：

• I was not conscious of having made a mistake.我没意识到犯了错误。
• He is badly hurt but still conscious.他伤得很重，不过神志还清醒。

2 focus   

n.焦点，焦距；vi.聚焦，注视；vt.使聚焦，调焦，集中

参考例句：

• She was the focus of everyone's attention.她是大家注意的焦点。
• The noise made it hard for me to focus on work.噪音让我无法集中注意力工作。