减压减压-期待一些压力，接受，或放手

 Expect some stress, accept it, and let go of it.

 

The most important journeys that lead to the most wonderful places are usually the challenging ones you must endure¹ the hard way.

 

Stress is but a wall between two peaceful gardens –the garden where you are and garden where you want to be.

 

You must scale the wall that's in your way,gathering lessons as you climb, before letting go as you descend² to the other side.

 

You will only lose if you never climb or you never let go.

 

1 endure   

vt.忍受(痛苦、困难等)，耐住

参考例句：

• If other people can endure hardship,why can't I? 人家能吃苦，我就不能？
• You can only guess at what mental suffering they endure.你只能猜测他们忍受着多大的精神痛苦。

2 descend   

vt./vi.传下来，下来，下降

参考例句：

• I hope the grace of God would descend on me.我期望上帝的恩惠。
• We're not going to descend to such methods.我们不会沦落到使用这种手段。